Description
Recommended product: MySuperfoods – Organic Turmeric Powder 200g
Turmeric has natural curcumin which has anti-inflammatory effects. Turmeric boasts more than 300 naturally occurring components including beta-carotene (changed into vit. A), ascorbic acid (vit. C), Vit. B6, Calcium, Vit. K (helps with blood clotting & promotes healthy teeth/ bones) Iron, Phosphorus, Magnesium, Manganese… Fibre, Protein etc.
In a healthy balanced diet it can help lower the risk of heart disease and may assist with brain & cognitive health. Many people use turmeric for joint health and anti-acne skincare due to its anit-inflammatory qualities and positive results.
Uses:
- Add (small amounts) to your stews, soups, latte, smoothies etc.
- Can be used for homemade natural skincare (powder wash/ clay mask / glycerite serum etc.)
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- Vegan, GF, Non GMO
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