My Exercise | Fitness, Exercise & Motivation Group | Activity https://my-exercise.co.uk/groups/fitness-exercise-motivation-group/ Activity feed for the group, Fitness, Exercise & Motivation Group. Wed, 20 Nov 2024 17:22:28 +0000 https://buddypress.org/?v=2.7.30 en-US 30 hourly 2 a36d7513e8082cbbf4696d83042012fb nunu-ma replied to the discussion What keeps you motivated to exercise weekly? in the forum Fitness, Exercise & Motivation Group https://my-exercise.co.uk/groups/fitness-exercise-motivation-group/forum/discussion/what-keeps-you-motivated-to-exercise-weekly/#post-2940 Thu, 29 Sep 2022 20:50:50 +0000 Reply to What keeps you motivated to exercise weekly?

Mine is simply Health & Beauty (makes me feel good so worth the struggle)… But it wasn’t always like that – started out with lots of self hate as a teen…🙈

]]> 4330fcd415b56cdc228e224762501ab2 nunu-ma started the discussion What keeps you motivated to exercise weekly? in the forum Fitness, Exercise & Motivation Group https://my-exercise.co.uk/groups/fitness-exercise-motivation-group/forum/discussion/what-keeps-you-motivated-to-exercise-weekly/ Thu, 29 Sep 2022 20:49:18 +0000 What keeps you motivated to exercise weekly?

What’s your motivation?

]]> a56e9c1bedaa3650c09ba8aa200e55a7 Seon replied to the discussion How to loose belly fat? in the forum Fitness, Exercise & Motivation Group https://my-exercise.co.uk/groups/fitness-exercise-motivation-group/forum/discussion/how-to-loose-belly-fat/#post-2541 Sun, 07 Aug 2022 14:33:46 +0000 Reply to How to loose belly fat?

Have you seen those tiktok knee high dances? The’re supposed to be good for loosing belly from the sides – Basically stand straight and lift your knees sideways.

]]> 08324846748834d0ddcf5cd8f97f8799 Seon joined the group Fitness, Exercise & Motivation Group https://my-exercise.co.uk/activity/p/104/ Sun, 07 Aug 2022 14:30:34 +0000 0 7e2ee8bc5cf21a013bd2e167d4a60f7b Mary replied to the discussion How to loose belly fat? in the forum Fitness, Exercise & Motivation Group https://my-exercise.co.uk/groups/fitness-exercise-motivation-group/forum/discussions/how-to-loose-belly-fat/#post-940 Tue, 17 May 2022 20:50:26 +0000 Reply to How to loose belly fat?

]]> bc1b542b97039c6050af617f5c744cdf Mary started the discussion How to loose belly fat? in the forum Fitness, Exercise & Motivation Group https://my-exercise.co.uk/groups/fitness-exercise-motivation-group/forum/discussion/how-to-loose-belly-fat/ Tue, 17 May 2022 20:40:39 +0000 How to loose belly fat?

Any suggestions on the best way to loose belly fat?

]]> 6255c5737582d797209162457013950a Mary joined the group Fitness, Exercise & Motivation Group https://my-exercise.co.uk/activity/p/20/ Wed, 27 Apr 2022 12:03:26 +0000 0 eff870afbbc96605e8ab180b40aedcde Mary joined the group Fitness, Exercise & Motivation Group https://my-exercise.co.uk/activity/p/17/ Wed, 27 Apr 2022 11:00:54 +0000 0 6a6f2d90ed447c2543ae0a00f223570e sensei-sifu-ma joined the group Fitness, Exercise & Motivation Group https://my-exercise.co.uk/activity/p/7/ Tue, 26 Apr 2022 13:31:10 +0000 0